Retreat: Costa Rica

Playa Avellanes beach view yoga retreat

DATES: TBD 2027

Having led annual retreats since 2015, in Costa Rica and British Columbia, we know how to create a retreat with choice, options and a great feeling. We keep them small and create a beautiful atmosphere and conditions for you to rest. 

If you’d like to join us for a yoga retreat in Costa Rica in 2027 or 2028, we will let you know  if we are offering it. We usually gather in a lush resort called SoulShine on Playa Avellanas.

With two yoga classes in the covered Shala by the pool every day – the morning class will be a little more vigorous and a salute to the Costa Rican sun, the evening practice will be slow and languid to prepare us for sleep.

Our mornings will be spent enjoying the natural beauty of the surroundings with many options for activities or resting by the pool.  Your afternoons will be yours to go to the beach, relax by the pool, enjoy local excursions or come to our specialty workshops.

Our experienced chef will ensure that you get a nourishing, delicious breakfast. For lunch we will enjoy the resort’s Zagat-rated restaurant. For dinner, we will have delicious, local, and organic cuisine.

Our many years of experience running retreats in Costa Rica will ensure that your experience is smooth and relaxing. We can’t wait to host you! 

(There is amazing surfing and sunsets at this beach.)
 
We love this area, we just keep coming back. This little boutique hotel is luxurious and chill at the same time.
 
Come and play, relax and spend time in community with likeminded yoga practitioners.

Soulshine Hotel
Playa Avellanes,
Guanacaste – Costa Rica

TBD 2027

Rate:  TBA – Two person Shared villa for retreat yoga & workshops, accommodation & food for 7 nights.

 

TBA

What’s included

200 hr yoga teacher training in costa rica retreat
  • 7 nights in a villa in this Boutique hotel Accommodation
  • Breakfast, Lunch & dinner featuring local and organic  ingredients for all the days you are here
  • Coffee, Fruit & Snack bar open all day
  • Two Yoga Classes Daily
  • Afternoon Fun Yoga lecture & activity series
  • Local Leisure & Adventures
  • Outdoor pool
  • Check in at 3pm | check out at 11am

Daily schedule

Dates: TBA 2027

  •  Two Yoga classes daily – Sunrise and Sunset Practices
  • Everything is optional 
  • 3 delicious omnivore meals and snacks locally sourced. 

Meet Your Instructors

Niki & Lucy yoga teacher trainers and retreat hosts

Niki & Lucy

Your lead teacher trainers guides on Retreat & Yoga Teacher Training. We have taught over 40 trainings in both 200 & 300 hour programs. And we have run retreats together since 2015. We know what you need to have everything just right and become successful teachers and to develop personally. 

We take you to a great location, bring delicious meals, work with beautiful staff and give you classes that create rejuvenation.

We love yoga retreats and the power of taking time to be in a beautiful environment, with like-minded community, with so much to learn and enjoy.

Come on retreat with professionals who take care of every detail. Our students and clients are stellar and we all rest and rise together.

Contact us for any questions at wholebodyparadigm@gmail.com

Extras Surfing, turtle tours, horseback riding and golf are extra and optional with additional costs for equipment and travel.

Pricing

Secure your spot – $500 CDN non-refundable deposit to hold your space

Early bird Base rate includes a shared accommodation & food: TBA

Base rate: TBA

Extras include a private villa ($500) or a luxury villa ($1500)

The price does not include your flight or taxi from the Liberia airport.

We are happy to arrange a payment plan for you.

The Liberia, Costa Rica airport is 1.5 hour from our location. Flights range from $600-$1200 return.

PAYMENT OPTIONS

FAQs

Sometimes we offer Yoga Alliance continuing Education credits on retreat.  These are trainings that would be taken during the free time spots for those not interested in training. 

Retreat Cancellation Policy:

~90 days prior to the start of retreat: Full refund 

~60 days prior to the start of retreat: 50% refund 

~30 days prior to the start of retreat: No refund

$500 is a non-refundable deposit

Niki & Lucy have run retreats together since 2015. We are super hosts and love creating a retreat atmosphere where you can relax and enjoy beautiful spaces. Any teachers, including our surf coach, Tony, are hand-picked by us and chosen for their unique qualities and  abilities. All teachers have a minimum of 15 years of experience in their field.

There are additional activities at varying rates such as horseback riding, the waterfall tour, turtle release, sunset catamaran, ATV beach tour, surf lessons, zip line, and chocolate tour.

HORSEBACK RIDING
A beautiful ride along the beaches of the area
with our famous local Sabanero, Andres Gutti.
Price: $70 per person
*5 min drive from SoulShine
 
PADDLE BOARD TOUR
You will explore the Mangrove Tunnels at the Nandamojo river. 
Your guide will point out the wildlife: water birds, monkeys, crocodiles and many other species of animals.
2 hrs.
Price: $60 per person
*10 min drive from SoulShine
 
DIAMANTE ECO ADVENTURE PARK
Diamante Eco Adventure Park is conveniently located and is the only oceanfront adventure park offering unique experiences in Costa Rica. Diamante is known for its exciting Zip Line course featuring the longest dual action zip line in the country and is home to a renowned Animal Sanctuary and one of the most beautiful Wildlife Education Centers in Costa Rica.
Price: $42-$118 per person (depends on the pass you choose)
Transportation:$250 both ways for the ride 
*1.5 hrs drive from SoulShine
 
ATV BEACH TOUR
3 hour tour exploring 3 hidden & secret beaches in the beautiful area 
of Playa Conchal. 
Driving on back roads, with a professional English speaking Guides.
Prices are per ATV: $65 for an ATV for a single driver
$75 for an ATV for two.
Transportation cost: $50 each way 
*30 min drive from SoulShine
 
SUNSET CATAMARAN TOUR
Includes free bar, late lunch, snacks and snorkelling equipment.
leaves at 1:30 pm for a minimum of 4 hours sail.
Price: $100
Transportation cost: $40 each way
*25 min drive from SoulShine
 
SURF LESSONS
When in Avellanas learn from the best! 
BeSalty is a professional and funky surf school based in Avellanas.
Ugo, the owner and lead instructor is just one of the best people around
and we trust him with our kids, so as you can understand, he’s highly recommended 🙂
Price: $80 for a private lesson, $60 per person for 2-3 people
 
HACIENDA GUACHIPELIN ADVENTURE DAY
In beautiful Rincón de la Vieja, Hacienda Guachipelin is a magical 
place with many exciting adventures.
A half day adventure pass includes: Tubing, Lunch and Hot Springs
Price: $150 per person transportation included.
 
Full day Adventure pass: Zip line, Tubing, Horseback Riding, Hot Springs, 
and Lunch for $170 per person transportation included.
*1:45 hrs drive from SoulShine
 
WATERFALL AND RIVER EXPERIENCE
A day tour to the beautiful waterfall Lonas de Cortez 
Pozas los Coyotes, and La Leona near Liberia, where you can tube and swim in the rivers.
Price: $140 per person for the day, transportation and lunch included.
*1:45 hrs drive from SoulShine
 
REINA’S CHOCOLATE TOUR
Taste more than 15 chocolates + 3 chocolate beverages, walk in the botanical garden, tour the production facilities, class/conversations about chocolate and its history.
Price: $50 per person (Cash only)
Transportation cost: $40 each way
*25 min drive from SoulShine
 
MASTER CLASS
Chocolate making and tasting, limited for 10 people.
The class starts with roasting the cacao and sends you home with the skills to make your own chocolate in the future.
Price: $75 per person (Cash only)

Secure payment check out through paypal (add 3% to the total) or E-transfer to wholebodyparadigm@gmail.com. CDN or USD currency accepted.

We recommend booking your flight to Costa Rica to the Liberia airport. Offically the Daniel Oduber Quirós International Airport. (LIR). It is only a little over an hour from our hotel. This is a very small airport is safe but we do not recommend staying in Liberia as it’s not a very picturesque town to stay. We recommend a direct taxi to the hotel or stay at another beach about 40 mins away. We have a wonderful taxi driver who will take Paypal or cash. Ask us for his information. 

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