In a world filled with information, one of the most powerful tools for wisdom learning is through Vedic story. This ancient storytelling has been a fundamental aspect of human culture for thousands of years, not only serving as entertainment but also as a means of education. Through stories, we learn about culture, history, and values […]
The Effectiveness of Learning Through Vedic Stories Read More »
A colleague was looking at taking a 300 hour program online. My critical analysis started to organize the most common pitfalls of this type of education. 1. Tradition: Yoga is a traditional practice that has been passed down from teacher to student orally for thousands of years. Learning from a teacher who has a deep
10 Reasons to learn Yoga in-person versus online Read More »
It’s not what you think… Chaturanga Dandasana or push up pose is one of the easiest poses get an injury. It requires a step-by-step approach, just like handstand. Yet, it has become a basic shape in many beginners yoga classes… Can you imagine if you were asked to do a handstand 5-10 times in a
What is the true purpose of the push-up posture, Chaturanga Dandasana? Read More »
This is a topic I have not seen covered very well on the internet. While this topic is covered more extensively in the 200-hour yoga teacher training, here are five important things to know if you are a teacher. 1. Our nervous system is the key to feeling good Our nervous system needs time in
What is the purpose of Savasana in Yoga? Read More »
As you know, yoga is not just the practice of asanas, pranayama and meditation. It’s the practice of self-awareness, compassion and service. Here are the three ways Yoga serves humanity: 1. Stillness cultivates the desire to serve others By taking the time to be in stillness, you reduce your stress. And you can begin to
How does Yoga serve humanity? Read More »
Reach out to us if you want some advice on a training that fits for you. We would rather you take training that fits you than make money. Yoga is our passion and our profession. Our students tend to be curious, receptive and excited to deepen their studentship. Some of our students love to teach
How do you choose a Yoga Teacher Training? Read More »
