How do you handle students with flexibility or hypermobility in yin yoga?
Like the Daoist philosophy, how we treat ourselves and others is a balance between yin and yang. There aren’t any rules to follow and new information will change our perspective with time. Understanding who is hypermobile, (a lot of joint mobility), hypomobile (reduced joint mobility) and simply inflexible (muscular tensionality) will need to be determined. …
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