The Karmic principle is a concept that refers to the consequences of one’s actions. Every action has a corresponding effect, whether positive or negative, and these effects will manifest in this life or if you consider life beyond death, in a future one. It is impossible to see the laws of Karma at work or …
What is the principle of Karma and why does it matter to you? Read More »
Yoga Nidra is a form of meditation that involves a guided relaxation technique that aims to bring a state of consciousness that is both waking and sleeping. The practice is often referred to as “yogic sleep” and is designed to promote deep relaxation, reduce stress and anxiety, and enhance overall well-being. During Yoga Nidra, practitioners …
So, you finished yoga teacher training but you still don’t feel confident about your teaching… Here’s four top tips to build confidence: Forget your yogic tools, be prepared Sure, yogic breathing can help reduce some anxiety but the greatest tool is to be prepared. Know your sequence by practicing it over and over and practice …
Meet the Teachers you will spend time with How many times have they led a training? Are your values aligned? You get what you pay for It’s worth meeting the lead teachers once before you begin a 200 hour training to see if it’s a fit. That’s a long time to spend with someone you …
