upanishads yoga philosophy

Yin yoga class theme ideas

Need some ideas for class? Here are some themes I’ve used over the years organized in categories: Yogic philosophy Some of the most enduring philosophy can be found in Patanjali Yoga Sutras. You can use just one shloka like “Yoga chitta vritti nirodhah” and read five different translations of this important philosophy. One of my …

Yin yoga class theme ideas Read More »